Our daughter is thinking about being a chef she is 11 years old. Anytime my husband gets a chance to cook and teach her new things he loves it. Stir fry is one of the things that he can teach her the basics. This is them cooking a chicken stir fry with vegetables that she choose. She begins prep by chopping up all of the vegetables and then moves on to cubing the meat (your kids favorite meat). She browns the chicken and seasons it with salt, pepper and Old bay then sets aside. In the same pan with a little bit of butter, garlic powder, salt and pepper she sautes all the vegetables starting with the ones that take the longest this usually takes about 5 minutes to cook. Then the chicken is added back to the pan and cooked an additional 5 minutes.The last step is to add any soft vegetables such as mushrooms. This takes about 2 minutes. The white rice is cooked by itself and topped with soy sauce. She was so proud of herself.